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Muscle Treatment, Fitness Training, and Relaxation
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Our 4' deep heated hydrotherapy
pool is available for a variety of uses. A swim jet, massage heads
and fitness 'toys' are some of the choices available for excercising
with our water fitness trainer. Water based excercise is very popular
in cross-training programs and is used extensively by those who need
rehabilitation as well as those for whom land-based excercise is difficult.
Warm water is also appropriate for hydromassage (a floating massage
using a pressurized hose), for Watsu (water shiatsu, a gentle floating
therapy), or for relaxation before or after a therapy session. Our
therapists will work with you in the pool or you can excercise and
relax on your own. |
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